Adding molasses and lentils toasted with iodized salt, she packs the ingredients into plastic pouches.
I have used my neti pot for about seven years, mixing non- iodized salt and warm tap water on an as-needed basis.
Hypothyroidism from dietary insufficiency of iodine is now rare because the use of iodized salt has permitted a readily available source of the nutrient.
A few pennies added to those necessary to give iodized salt and vitamin A to pregnant women and girls should be used to provide birth.