ALL meanings of mindfulness
mind·ful·ness
M m - noun mindfulness the state or quality of being mindful or aware of something. 1
- noun mindfulness Psychology. a technique in which one focuses one's full attention only on the present, experiencing thoughts, feelings, and sensations but not judging them: The practice of mindfulness can reduce stress and physical pain. the mental state maintained by the use of this technique. 1
- noun mindfulness The quality or state of being conscious or aware of something. 1
- uncountable noun mindfulness Mindfulness is a way of training your mind to concentrate on the present, in order to feel calm and improve your mental state. 0
- noun mindfulness the state or quality of being mindful 0
- noun mindfulness the practice of giving complete and non-judgmental attention to one's present experience, used as a stress-reduction technique 0