ALL meanings of fartlek
fart·lek
F f - noun fartlek A system of training for distance runners in which the terrain and pace are continually varied to eliminate boredom and enhance psychological aspects of conditioning. 1
- noun fartlek a training technique, used especially among runners, consisting of bursts of intense effort loosely alternating with less strenuous activity. 1
- noun fartlek An athletic training technique, used especially in running, in which periods of intense effort alternate with periods of less strenuous effort in a continuous workout. 0