0%

ALL meanings of fartlek

fart·lek
F f
  • noun fartlek A system of training for distance runners in which the terrain and pace are continually varied to eliminate boredom and enhance psychological aspects of conditioning. 1
  • noun fartlek a training technique, used especially among runners, consisting of bursts of intense effort loosely alternating with less strenuous activity. 1
  • noun fartlek An athletic training technique, used especially in running, in which periods of intense effort alternate with periods of less strenuous effort in a continuous workout. 0
Was this page helpful?
Yes No
Thank you for your feedback! Tell your friends about this page
Tell us why?